Joe Main

Log

Date Workout Score Ave Comments Action
06/10/24 6500m 26:47.6 2:03.6 View workout
05/30/24 2000m 7:59.3 1:59.8 View workout
10/14/23 5000m 20:02.3 2:00.2 View workout
08/08/23 5000m 20:01.4 2:00.1 View workout
07/22/23 5000m 19:58.3 1:59.8 View workout
07/11/23 3004m 12:02.8 2:00.3 View workout
07/05/23 4003m 16:06.1 2:00.6 View workout
06/18/23 10000m 42:46.1 2:08.3 View workout
06/11/23 5000m 19:40.2 1:58.0 View workout
05/29/23 5000m 19:34.0 1:57.4 View workout
05/07/23 v500m/2:00r...8 4,000m 1:54.0

8x 500m @ 1:54/500m

View workout
04/27/23 6000m 23:32.5 1:57.7 View workout
04/20/23 v500m/2:00r...8 4,000m 1:55.2

8x 500m @ 1:55/500m

View workout
04/16/23 6004m 24:01.7 2:00.0 View workout
04/06/23 v500m/2:00r...7 5,000m 1:57.1

6x fast 1x mid

View workout
03/31/23 10000m 40:25.4 2:01.2 View workout
03/23/23 2006m 8:02.0 2:00.1 View workout
03/13/23 10000m 41:51.5 2:05.5 View workout
03/07/23 5000m 20:03.7 2:00.3 View workout
03/05/23 6001m 25:13.3 2:06.0 View workout
02/25/23 8001m 33:14.2 2:04.6 View workout
02/17/23 6000m 24:08.5 2:00.7 View workout
02/10/23 5007m 19:55.7 1:59.4 View workout
01/31/23 6000m 23:59.9 1:59.9 View workout
01/26/23 10000m 41:55.7 2:05.7 View workout