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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leen van der Valk

Log

Date Distance Time Pace Comments Action
07/28/22 10,000m 40:01.0 2:00.0 View workout
07/27/22 3,015m 14:13.4 2:21.5 View workout
07/27/22 7,068m 30:00.0 2:07.3 View workout
07/27/22 3,000m 13:13.3 2:12.2 View workout
07/26/22 13,236m 1:00:00.0 2:15.9 View workout
07/26/22 13,200m 45:12.8 3:25.5 View workout
07/25/22 26,654m 1:59:02.1 2:13.9 View workout
07/22/22 15,000m 1:32:01.1 3:04.0 View workout
07/20/22 7,001m 30:01.1 2:08.6 View workout
07/20/22 10,000m 45:26.4 2:16.3 View workout
07/18/22 6,000m 26:38.1 2:13.1 View workout
07/15/22 20,000m 1:20:01.1 2:00.0 View workout
07/14/22 10,000m 46:12.0 2:18.6 View workout
07/13/22 12,003m 1:00:00.0 2:29.9 View workout
07/12/22 10,000m 47:10.1 2:21.5 View workout
07/11/22 14,019m 1:03:33.4 2:16.0 View workout
07/08/22 26,000m 1:52:01.1 2:09.2 View workout
07/07/22 12,645m 1:00:00.0 2:22.3 View workout
07/06/22 10,000m 46:52.0 2:20.6 View workout
07/05/22 6,500m 28:15.8 2:10.4 View workout