Concept2 Logbook | Log for Leen van der Valk

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Leen van der Valk

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/09/21	1:01:48	14,169m	2:10.8	RowErg	1.769 slagen 868 Cal 156 watt	View workout
11/08/21	1:04:04	14,589m	2:11.7	RowErg	1:800 slagen 882 Cal per 153 watt	View workout
11/03/21	1:00:38	14,028m	2:09.6	RowErg	1.705 slagen 861 Cal 161 watt	View workout
11/02/21	1:02:03	14,333m	2:09.9	RowErg	1.750 slagen 890 Cal 160 watt	View workout
11/01/21	1:00:08	14,019m	2:08.7	RowErg	1.745 slagen 869 Cal 163 watt	View workout
10/28/21	27:30	6,402m	2:08.8	RowErg		View workout
10/27/21	1:00:08	14,023m	2:08.6	RowErg	1.682 slagen 868 Cal 165 watt	View workout
10/26/21	1:00:07	14,091m	2:07.9	RowErg	1.618 slagen 867 Cal 167 watt	View workout
10/25/21	1:00:06	13,985m	2:08.9	RowErg	1.579 slagen 863 Cal 163 watt	View workout
10/21/21	1:00:07	13,797m	2:10.7	RowErg	1630 slagen 841 Cal 157 watt	View workout
10/20/21	1:00:07	13,654m	2:12.1	RowErg	1.558 slagen 824 Cal 152 watt	View workout
10/19/21	1:00:10	13,523m	2:13.4	RowErg	1.642 slagen 809 Cal 143 watt	View workout
10/18/21	1:00:07	13,279m	2:15.8	RowErg	1.566 slagen 782 Cal 141 watt	View workout
08/19/21	1:03:39	14,020m	2:16.2	RowErg	1.586 slagen 824 Cal 139 watt	View workout
08/18/21	1:00:07	13,523m	2:13.3	RowErg	1.537 slagen 809 Cal 147 watt	View workout
08/17/21	1:00:07	14,026m	2:08.6	RowErg	1.520 slagen 868 Cal 165 watt	View workout
08/16/21	1:03:18	14,025m	2:15.4	RowErg	1.684 slagen 848 Cal 148 watt	View workout
08/12/21	1:01:01	14,030m	2:10.4	RowErg	857 Cal 1.534 slagen 158 watt	View workout
08/11/21	1:01:20	14,032m	2:11.1	RowErg	853 Cal 1.561 slagen 153 watt	View workout
08/10/21	1:02:14	14,029m	2:13.1	RowErg	1.555 slagen 841 Cal 148 watt	View workout
08/09/21	1:02:54	14,019m	2:14.6	RowErg	1.600 slagen 832 Cal 143 wat	View workout
08/05/21	1:00:05	13,522m	2:13.3	RowErg	1.546 slagen 810 Cal 148 wat	View workout
08/04/21	1:00:07	13,501m	2:13.6	RowErg	1.583 slagen 806 Cal 147 wat	View workout
08/03/21	1:00:06	13,431m	2:14.2	RowErg	1.574 slagen 799 Cal 146 wat	View workout
08/02/21	1:00:05	13,698m	2:11.6	RowErg	1.577 slagen 821 Cal 151 wat	View workout

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