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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leen van der Valk

Log

Date Distance Time Pace Comments Action
07/02/22 8,125m 30:00.0 3:41.5 View workout
07/01/22 8,250m 30:00.0 3:38.1 View workout
04/26/22 10,000m 44:18.8 2:12.9 View workout
04/25/22 3,530m 15:00.0 2:07.4 View workout
04/25/22 5,000m 20:49.2 2:04.9 View workout
04/19/22 2,517m 11:17.0 2:14.4 View workout
04/19/22 4,639m 20:00.0 2:09.3 View workout
04/19/22 1,242m 5:00.0 2:00.7 View workout
04/19/22 3,522m 15:29.3 2:11.9 View workout
04/18/22 2,000m 8:00.6 2:00.1 View workout
04/18/22 6,000m 25:12.7 2:06.0 View workout
04/14/22 10,000m 41:43.1 2:05.1 View workout
04/13/22 6,511m 30:00.0 2:18.2 View workout
04/13/22 4,822m 20:35.4 2:08.1 View workout
04/12/22 7,173m 30:09.9 2:06.1 View workout
04/11/22 2,000m 7:56.1 1:59.0 View workout
04/11/22 5,000m 19:37.0 1:57.7 View workout
04/07/22 7,051m 30:00.0 2:07.6 View workout
04/07/22 2,405m 10:18.2 2:08.5 View workout
04/05/22 13,883m 1:00:00.0 2:09.6 View workout