Concept2 Logbook | Log for Leen van der Valk

Sign Up

Leen van der Valk

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/17/21	14,214m	1:01:40.3	2:10.1	RowErg	Hwt	1.700 slagen 870 Cal 152 watt	View workout
11/16/21	7,125m	30:04.9	2:06.6	RowErg	Hwt		View workout
11/15/21	4,022m	17:28.9	2:10.3	RowErg	Hwt		View workout
11/15/21	10,449m	45:14.2	2:09.8	RowErg	Hwt		View workout
11/11/21	14,028m	1:01:41.0	2:11.9	RowErg	Hwt	1.753 slagen 848 Cal 152 watt	View workout
11/09/21	14,169m	1:01:48.9	2:10.8	RowErg	Hwt	1.769 slagen 868 Cal 156 watt	View workout
11/08/21	14,589m	1:04:04.4	2:11.7	RowErg	Hwt	1:800 slagen 882 Cal per 153 watt	View workout
11/03/21	14,028m	1:00:38.2	2:09.6	RowErg	Hwt	1.705 slagen 861 Cal 161 watt	View workout
11/02/21	14,333m	1:02:03.9	2:09.9	RowErg	Hwt	1.750 slagen 890 Cal 160 watt	View workout
11/01/21	14,019m	1:00:08.9	2:08.7	RowErg	Hwt	1.745 slagen 869 Cal 163 watt	View workout
10/28/21	6,402m	27:30.1	2:08.8	RowErg	Hwt		View workout
10/27/21	14,023m	1:00:08.4	2:08.6	RowErg	Hwt	1.682 slagen 868 Cal 165 watt	View workout
10/26/21	14,091m	1:00:07.2	2:07.9	RowErg	Hwt	1.618 slagen 867 Cal 167 watt	View workout
10/25/21	13,985m	1:00:06.7	2:08.9	RowErg	Hwt	1.579 slagen 863 Cal 163 watt	View workout
10/21/21	13,797m	1:00:07.1	2:10.7	RowErg	Hwt	1630 slagen 841 Cal 157 watt	View workout
10/20/21	13,654m	1:00:07.4	2:12.1	RowErg	Hwt	1.558 slagen 824 Cal 152 watt	View workout
10/19/21	13,523m	1:00:10.0	2:13.4	RowErg	Hwt	1.642 slagen 809 Cal 143 watt	View workout
10/18/21	13,279m	1:00:07.6	2:15.8	RowErg	Hwt	1.566 slagen 782 Cal 141 watt	View workout
08/19/21	14,020m	1:03:39.1	2:16.2	RowErg	Hwt	1.586 slagen 824 Cal 139 watt	View workout
08/18/21	13,523m	1:00:07.6	2:13.3	RowErg	Hwt	1.537 slagen 809 Cal 147 watt	View workout

«
1
2
...
11
12
13
14
15
16
17
18
19
»