Concept2 Logbook | Log for Leen van der Valk

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,387

Total Money Raised:
$28,680

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 23–August 3

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Leen van der Valk

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/05/21	13,522m	1:00:05.6	2:13.3	RowErg	Hwt	1.546 slagen 810 Cal 148 wat	View workout
08/04/21	13,501m	1:00:07.8	2:13.6	RowErg	Hwt	1.583 slagen 806 Cal 147 wat	View workout
08/03/21	13,431m	1:00:06.3	2:14.2	RowErg	Hwt	1.574 slagen 799 Cal 146 wat	View workout
08/02/21	13,698m	1:00:05.4	2:11.6	RowErg	Hwt	1.577 slagen 821 Cal 151 wat	View workout
07/29/21	13,532m	1:00:07.0	2:13.2	RowErg	Hwt	810 Cal 1.567 slagen	View workout
07/28/21	13,308m	1:00:06.2	2:15.4	RowErg	Hwt	1.569 slagen 783 Cal	View workout
07/27/21	13,030m	1:00:07.6	2:18.4	RowErg	Hwt	1.623 slagen 755 cal	View workout
07/26/21	13,078m	1:00:06.3	2:17.8	RowErg	Hwt	1.617 slagen 761 Cal	View workout
07/24/21	6,962m	30:07.5	2:09.8	RowErg	Hwt	795 slagen 421 Cal rest fietsen 521 Cal in 100 minuten	View workout
07/22/21	13,384m	1:00:14.3	2:15.0	RowErg	Hwt	1:600 slagen 791 Cal	View workout
07/20/21	13,150m	1:00:05.2	2:17.0	RowErg	Hwt	1.543 slagen 769 Cal en 10 minuten interval	View workout
07/19/21	13,635m	1:00:06.1	2:12.2	RowErg	Hwt	Cal 782 1.478 slagen	View workout
07/15/21	12,949m	1:00:05.2	2:19.2	RowErg	Hwt	Cal 747 slagen 1.581 slagen	View workout
07/14/21	13,193m	1:00:05.8	2:16.6	RowErg	Hwt	1.562 slagen 773 Cal	View workout
07/13/21	13,203m	1:00:04.4	2:16.4	RowErg	Hwt	1.585 slagen 774 Cal	View workout
07/12/21	9,855m	45:06.7	2:17.3	RowErg	Hwt	Cal 575 slagen 1.131	View workout
07/10/21	2,152m	10:08.0	2:21.2	RowErg	Hwt		View workout
07/10/21	6,807m	30:05.7	2:12.6	RowErg	Hwt		View workout
07/08/21	12,955m	1:00:07.2	2:19.2	RowErg	Hwt	Slagen 1.626 en Cal 746	View workout
07/06/21	12,631m	1:00:07.6	2:22.8	RowErg	Hwt	Cal 715 slagen 1.616	View workout