Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/24 |
1,500m |
11:55.8 |
3:58.6 |
RowErg |
Hwt |
View workout
|
08/23/24 |
1,018m |
8:35.5 |
4:13.1 |
RowErg |
Hwt |
View workout
|
03/22/24 |
2,250m |
17:55.9 |
3:59.0 |
RowErg |
Hwt |
View workout
|
03/10/24 |
3,334m |
25:48.7 |
3:52.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
3,025m |
22:38.2 |
3:44.4 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,000m |
7:14.3 |
3:37.1 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,250m |
16:15.9 |
3:36.8 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,036m |
19:48.5 |
3:56.0 |
BikeErg |
|
View workout
|
02/23/24 |
2,250m |
16:04.2 |
3:34.2 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,250m |
16:38.5 |
3:41.8 |
RowErg |
Hwt |
View workout
|
02/21/24 |
2,250m |
18:15.4 |
4:03.4 |
RowErg |
Hwt |
View workout
|
02/18/24 |
2,000m |
14:01.4 |
3:30.3 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,250m |
15:07.0 |
3:21.5 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,250m |
20:00.8 |
4:26.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,250m |
15:43.3 |
3:29.6 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,250m |
16:01.4 |
3:33.6 |
RowErg |
Hwt |
View workout
|
02/02/24 |
1,204m |
9:14.1 |
3:50.1 |
RowErg |
Hwt |
View workout
|
01/30/24 |
1,113m |
7:43.6 |
3:28.2 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,016m |
14:25.8 |
3:34.7 |
RowErg |
Hwt |
View workout
|
01/26/24 |
2,250m |
15:35.8 |
3:27.9 |
RowErg |
Hwt |
View workout
|