Lorraine Richey

Log

Date Distance Time Pace Comments Action
05/21/23 7,000m 22:07.3 3:09.6 View workout
05/21/23 3,500m 20:49.3 2:58.4 View workout
05/20/23 7,500m 23:49.7 3:10.6

1500m/2:30. r. Tori

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05/19/23 7,500m 26:03.2 3:28.4

1500m/2:30. r. Tori

View workout
05/19/23 4,500m 29:53.0 3:19.2

1500m/2:30. r. Tori

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05/18/23 6,130m 20:00.0 3:15.7 View workout
05/16/23 529m 1:41.3 3:11.4 View workout
05/16/23 5,326m 16:27.0 3:05.3 View workout
05/16/23 9,000m 29:34.1 3:17.1

1500m/2:30. r. Tori

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05/16/23 5,250m 34:53.7 3:19.4

750m/2:00r Tori

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05/15/23 2,250m 15:03.0 3:20.6

750m/2:00r Tori

View workout
05/14/23 10,500m 32:27.4 3:05.4

1500m/2:30. r. Tori

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05/13/23 1,021m 6:29.7 3:10.8 View workout
05/13/23 3,000m 19:18.6 3:13.1 View workout
05/12/23 1,045m 7:25.6 3:33.2 View workout
05/12/23 4,154m 26:51.5 3:13.9 View workout
05/12/23 7,500m 26:03.4 3:28.4

1500m/2:30. r. Tori

View workout
05/11/23 5,000m 32:00.0 3:12.0 View workout
05/11/23 2,500m 18:26.8 3:41.3

500m/2:00r. Tori

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05/10/23 15,000m 48:28.2 3:13.8

1500m/2:30. r. Tori

View workout