Lorraine Richey

Log

Date Distance Time Pace Comments Action
04/22/23 7,500m 24:21.1 3:14.8

1500m/2:30. r. Tori

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04/22/23 5,000m 17:09.3 3:25.8

5000m

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04/21/23 1,513m 10:08.1 3:20.9 View workout
04/21/23 4,000m 26:48.3 3:21.0 View workout
04/20/23 511m 3:39.3 3:34.5 View workout
04/20/23 6,750m 46:09.9 3:25.1

750m/2:00r Tori

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04/19/23 3,837m 22:40.4 2:57.2 View workout
04/19/23 1,500m 5:04.1 3:22.7

1500m/2:30. r. Tori

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04/19/23 7,500m 24:40.7 3:17.4

1500m/2:30. r. Tori

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04/18/23 3,750m 25:51.2 3:26.8

750m/2:00r Tori

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04/17/23 4,500m 13:29.0 2:59.7

1500m/2:30. r. Tori

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04/17/23 1,531m 9:57.2 3:15.0 View workout
04/17/23 1,500m 9:17.2 3:05.7

750m/2:00r Tori

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04/17/23 2,250m 15:20.3 3:24.5

750m/2:00r Tori

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04/16/23 3,000m 9:52.3 3:17.4

1500m/2:30r

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04/16/23 6,000m 19:57.5 3:19.5 View workout
04/16/23 3,000m 20:10.9 3:21.8 View workout
04/15/23 6,000m 38:36.0 3:13.0

1500m/2:30r

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04/15/23 3,000m 9:50.2 3:16.7

1500m/2:30r

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04/15/23 3,750m 25:17.7 3:22.3

750m/2:00r Tori

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