Lorraine Richey

Log

Date Distance Time Pace Comments Action
04/08/23 3,000m 19:43.1 3:17.1 View workout
04/07/23 3,238m 10:09.1 3:08.1 View workout
04/07/23 4,500m 13:33.0 3:00.6

1500m/2:30r

View workout
04/07/23 5,333m 16:00.0 3:00.0 View workout
04/07/23 1,500m 9:47.2 3:15.7

750m/2:00r Tori

View workout
04/07/23 2,559m 16:00.0 3:07.5 View workout
04/07/23 1,500m 10:25.3 3:28.4

500m/2:00r. Tori

View workout
04/06/23 7,500m 23:55.1 3:11.3

1500m/2:30r

View workout
04/06/23 2,250m 15:03.7 3:20.8

750m/2:00r Tori

View workout
04/06/23 2,500m 17:34.6 3:30.9 View workout
04/05/23 16,500m 51:12.0 3:06.1

1500m/2:30r

View workout
04/04/23 1,300m 7:49.4 3:00.5 View workout
04/04/23 3,319m 20:00.0 3:00.7 View workout
04/04/23 3,000m 19:49.0 3:18.1

1500m/2:30r

View workout
04/04/23 3,750m 25:57.5 3:27.6

750m/2:00r

View workout
04/03/23 15,000m 45:51.8 3:03.4

1500m/2:30r

View workout
04/03/23 2,000m 13:22.8 3:20.7

500m/2:00r. Tori

View workout
04/02/23 1,500m 9:52.3 3:17.4

750m/2:00r

View workout
04/02/23 3,000m 18:18.5 3:03.0 View workout
04/02/23 6,000m 17:52.3 2:58.7 View workout