Lorraine Richey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/15/23 | 2x1500m/2:30r | 9:25.4 | 3:08.4 | BikeErg | View workout | |
| 03/15/23 | 4x500m/2:00r | 12:53.4 | 3:13.3 | RowErg | View workout | |
| 03/15/23 | 4x1500m/2:30r | 38:24.9 | 3:12.0 | RowErg | View workout | |
| 03/15/23 | v1000m/1:00r...5 | 5,000m | 3:04.4 | BikeErg | View workout | |
| 03/14/23 | 5x750m/2:00r | 23:33.0 | 3:08.4 | RowErg | View workout | |
| 03/14/23 | 5x1500m/2:30r | 22:34.6 | 3:00.6 | BikeErg | View workout | |
| 03/13/23 | 5x750m/2:00r | 24:01.3 | 3:12.1 | RowErg | View workout | |
| 03/13/23 | 14x1500m/2:30r | 1:03:45.5 | 3:02.1 | BikeErg | View workout | |
| 03/12/23 | 6x750m/2:00r | 27:39.1 | 3:04.3 | RowErg | View workout | |
| 03/12/23 | v50c/2:00r...5 | 2,958m | 3:06.0 | RowErg | View workout | |
| 03/11/23 | 8x750m/2:00r | 18:23.6 | 3:03.9 | BikeErg | View workout | |
| 03/11/23 | v3000m/2:00r...4 | 12,000m | 3:04.2 | BikeErg | View workout | |
| 03/10/23 | 7x750m/2:00r | 33:51.0 | 3:13.4 | RowErg | View workout | |
| 03/10/23 | 41:09 | 13,133m | 3:08.0 | BikeErg | View workout | |
| 03/09/23 | 7:10 | 1,111m | 3:13.5 | RowErg | View workout | |
| 03/09/23 | 6x750m/2:00r | 30:19.7 | 3:22.1 | RowErg | View workout | |
| 03/09/23 | v500m/1:00r...6 | 3,000m | 3:12.7 | RowErg | View workout | |
| 03/08/23 | 19:33 | 3,027m | 3:13.8 | RowErg | View workout | |
| 03/08/23 | 2x750m/2:00r | 9:24.8 | 3:08.2 | RowErg | View workout | |
| 03/08/23 | 5000m | 32:59.8 | 3:17.9 | RowErg | View workout | |
| 03/07/23 | 8x750m/2:00r | 18:23.2 | 3:03.8 | BikeErg | View workout | |
| 03/07/23 | v25c/1:00r...12 | 5,921m | 3:06.3 | RowErg | View workout | |
| 03/05/23 | 3:11 | 1,028m | 3:06.1 | BikeErg | View workout | |
| 03/05/23 | 8x1000m/2:00r | 24:47.8 | 3:05.9 | BikeErg | View workout | |
| 03/05/23 | 6x750m/2:00r | 26:56.1 | 2:59.5 | RowErg | View workout |