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Lorraine Richey

Log

Date Distance Time Pace Comments Action
04/14/23 4,500m 30:08.9 3:20.9

1500m/2:30r

 View workout
04/14/23 750m 4:44.8 3:09.8

750m/2:00r Tori

View workout
04/14/23 2,989m 19:55.7 3:20.0 View workout
04/14/23 3,750m 25:17.8 3:22.3

750m/2:00r Tori

View workout
04/13/23 2,061m 6:01.2 2:55.2 View workout
04/13/23 4,500m 13:35.5 3:01.2

1500m/2:30r

 View workout
04/13/23 5,000m 15:43.8 3:08.7

5000m

 View workout
04/13/23 9,000m 29:20.3 3:15.5 View workout
04/12/23 1,023m 3:58.9 3:53.5 View workout
04/12/23 35,000m 1:52:34.0 3:12.9 View workout
04/11/23 2,500m 17:51.5 3:34.3

500m/2:00r. Tori

 View workout
04/11/23 3,750m 23:22.6 3:07.0

750m/2:00r Tori

View workout
04/11/23 12,000m 36:16.7 3:01.3 View workout
04/10/23 2,250m 15:24.9 3:25.5

750m/2:00r Tori

View workout
04/10/23 3,000m 20:47.1 3:27.8

1500m/2:30r

 View workout
04/10/23 750m 5:14.2 3:29.4

750m/2:00r Tori

View workout
04/10/23 2,250m 14:56.9 3:19.3 View workout
04/09/23 9,000m 26:22.6 2:55.8

1500m/2:30r

 View workout
04/09/23 4,500m 13:58.7 3:06.3

1500m/2:30r

 View workout
04/08/23 12,000m 38:49.7 3:14.1 View workout