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Lorraine Richey

Log

Date Distance Time Pace Comments Action
05/02/23 4,500m 14:25.4 3:12.3

1500m/2:30. r. Tori

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05/02/23 1,500m 10:20.8 3:26.9

750m/2:00r Tori

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05/01/23 3,017m 18:46.8 3:06.7 View workout
05/01/23 2,534m 7:34.1 2:59.2 View workout
05/01/23 15,000m 44:45.5 2:59.0 View workout
04/30/23 514m 3:24.9 3:19.3 View workout
04/30/23 2,000m 11:25.5 2:51.3

500m/2:00r. Tori

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04/30/23 15,000m 43:47.0 2:55.1

1500m/2:30. r. Tori

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04/29/23 4,000m 24:50.0 3:06.2

500m/2:00r. Tori

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04/28/23 6,000m 38:28.6 3:12.3 View workout
04/27/23 1,500m 9:41.8 3:13.9

750m/2:00r Tori

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04/27/23 9,000m 28:04.2 3:07.1

1500m/2:30. r. Tori

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04/26/23 1,525m 9:16.5 3:02.4 View workout
04/26/23 3,750m 24:35.4 3:16.7

750m/2:00r Tori

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04/25/23 3,175m 20:00.0 3:08.9 View workout
04/25/23 6,132m 20:00.0 3:15.6 View workout
04/24/23 2,080m 7:10.0 3:26.7 View workout
04/24/23 20,000m 59:25.6 2:58.2 View workout
04/24/23 3,750m 26:35.9 3:32.7

750m/2:00r Tori

View workout
04/22/23 3,000m 9:50.4 3:16.8

1500m/2:30. r. Tori

 View workout