Lorraine Richey

Log

Date Distance Time Pace Comments Action
05/11/23 2,500m 18:26.8 3:41.3

500m/2:00r. Tori

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05/10/23 15,000m 48:28.2 3:13.8

1500m/2:30. r. Tori

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05/09/23 4,000m 27:58.7 3:29.8

500m/2:00r. Tori

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05/08/23 50,000m 2:39:20.7 3:11.2 View workout
05/07/23 5,000m 15:47.4 3:09.4 View workout
05/07/23 4,000m 25:11.8 3:08.9 View workout
05/07/23 1,017m 8:13.9 4:02.8 View workout
05/06/23 4,500m 13:31.9 3:00.4

1500m/2:30. r. Tori

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05/06/23 7,818m 23:06.6 2:57.3 View workout
05/05/23 4,500m 14:15.7 3:10.1

1500m/2:30. r. Tori

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05/05/23 3,000m 9:44.4 3:14.8

1500m/2:30. r. Tori

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05/05/23 3,500m 24:07.3 3:26.7

500m/2:00r. Tori

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05/04/23 6,130m 40:43.5 3:19.3 View workout
05/04/23 3,750m 24:31.5 3:16.2 View workout
05/03/23 3,214m 10:06.6 3:08.7 View workout
05/03/23 10,373m 30:00.0 2:53.5 View workout
05/03/23 4,975m 30:00.0 3:00.9 View workout
05/03/23 2,250m 15:07.8 3:21.7

750m/2:00r Tori

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05/02/23 2,000m 12:15.9 3:03.9

500m/2:00r. Tori

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05/02/23 5,030m 15:02.2 2:59.3 View workout