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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hung Lau

Log

Date Distance Time Pace Comments Action
11/06/22 5,930m 30:07.6 2:32.4 View workout
11/06/22 7,442m 38:10.7 2:33.9 View workout
11/05/22 7,951m 40:22.3 2:32.3 View workout
11/03/22 7,328m 36:38.1 2:29.9 View workout
11/02/22 6,391m 30:28.5 2:23.0 View workout
11/02/22 7,048m 35:07.1 2:29.4 View workout
10/31/22 6,277m 30:24.8 2:25.3 View workout
10/29/22 8,783m 42:06.9 2:23.8 View workout
10/28/22 11,146m 59:49.9 2:41.0 View workout
10/28/22 11,764m 1:03:57.7 2:43.1 View workout
10/26/22 12,631m 1:03:50.9 2:31.6 View workout
10/25/22 9,175m 45:35.9 2:29.0 View workout
10/23/22 8,432m 43:04.4 2:33.2 View workout
10/20/22 8,000m 40:48.5 2:33.0 View workout
10/18/22 8,054m 40:04.2 2:29.2 View workout
10/17/22 8,000m 41:07.4 2:34.2 View workout
10/15/22 7,855m 40:05.6 2:33.1 View workout
10/14/22 10,000m 47:33.2 2:22.6 View workout
10/12/22 6,337m 30:00.0 2:22.0 View workout
10/11/22 5,356m 24:00.0 2:14.4 View workout