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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hung Lau

Log

Date Distance Time Pace Comments Action
03/05/23 7,929m 40:00.0 2:31.3

40:00

 View workout
03/04/23 7,674m 40:00.0 2:36.3 View workout
03/03/23 7,826m 40:05.1 2:33.6 View workout
03/01/23 4,455m 23:21.9 2:37.3 View workout
02/22/23 5,498m 27:34.2 2:30.4 View workout
02/17/23 6,030m 30:11.9 2:30.2 View workout
02/13/23 4,912m 25:35.6 2:36.3 View workout
02/08/23 5,908m 31:07.2 2:38.0 View workout
01/23/23 5,735m 30:10.6 2:37.8 View workout
01/10/23 2,449m 13:00.0 2:39.2 View workout
12/01/22 5,866m 30:48.4 2:37.5 View workout
12/01/22 2,918m 15:05.9 2:35.2 View workout
11/15/22 7,971m 40:12.2 2:31.3 View workout
11/13/22 7,312m 36:28.3 2:29.6 View workout
11/12/22 8,665m 45:08.9 2:36.3 View workout
11/11/22 7,000m 35:45.5 2:33.2 View workout
11/11/22 8,042m 41:57.4 2:36.5 View workout
11/09/22 8,429m 45:08.2 2:40.6 View workout
11/08/22 8,553m 45:05.8 2:38.1 View workout
11/07/22 7,014m 36:03.6 2:34.2 View workout