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Log

Date Workout Score Ave Comments Action
10/26/21 5000m 23:00.9 2:18.0 View workout
10/20/21 5000m 22:53.6 2:17.3 View workout
10/19/21 5000m 22:58.9 2:17.8 View workout
10/15/21 5000m 23:23.1 2:20.3 View workout
10/14/21 5000m 23:28.8 2:20.8 View workout
10/13/21 5000m 23:24.2 2:20.4 View workout
10/12/21 5000m 23:24.7 2:20.4 View workout
10/08/21 5000m 23:22.9 2:20.2 View workout
10/06/21 5000m 23:19.8 2:19.9 View workout
10/03/21 5000m 22:57.4 2:17.7 View workout
10/02/21 5000m 23:33.6 2:21.3 View workout
09/29/21 5000m 23:20.6 2:20.0

강도 6

 View workout
09/28/21 5000m 23:12.0 2:19.2 View workout
09/25/21 5000m 22:51.2 2:17.1

강도6

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09/22/21 5000m 23:11.0 2:19.1 View workout
09/21/21 5000m 23:43.7 2:22.3 View workout
09/18/21 5000m 24:09.2 2:24.9 View workout
09/16/21 5000m 23:42.5 2:22.2 View workout
09/15/21 5000m 23:44.0 2:22.4

5

 View workout
09/14/21 5000m 24:04.8 2:24.4 View workout
09/13/21 5000m 24:09.7 2:24.9 View workout
09/11/21 5000m 24:50.8 2:29.0

5

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09/07/21 5000m 25:07.1 2:30.7 View workout
09/06/21 5000m 26:34.4 2:39.4 View workout
09/05/21 2000m 10:54.4 2:43.6

강도 4

 View workout