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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Deborah Smith

Log

Date Distance Time Pace Comments Action
05/23/23 4,986m 30:00.0 3:00.5 View workout
05/23/23 528m 3:34.7 3:23.3 View workout
05/21/23 5,016m 30:00.0 2:59.4 View workout
05/21/23 508m 3:12.0 3:08.9 View workout
05/17/23 244m 2:02.0 4:10.0 View workout
05/17/23 4,922m 30:00.0 3:02.8 View workout
05/17/23 508m 3:18.1 3:14.9 View workout
05/15/23 396m 3:04.6 3:53.0 View workout
05/15/23 4,000m 21:52.1 2:44.0

1000m/2:00r

 View workout
05/15/23 844m 5:02.2 2:59.0 View workout
05/10/23 4,000m 23:50.4 2:58.8 View workout
04/23/23 508m 3:21.5 3:18.3 View workout
04/23/23 2,800m 14:34.0 2:36.0

v700m/1:10r...7

 View workout
04/23/23 1,082m 6:32.5 3:01.3 View workout
04/22/23 4,849m 30:00.0 3:05.6 View workout
04/18/23 5,028m 30:00.0 2:58.9 View workout
04/18/23 508m 3:07.9 3:04.9 View workout
04/05/23 5,027m 30:00.0 2:59.0 View workout
04/05/23 521m 3:11.1 3:03.3 View workout
03/29/23 6,000m 35:24.4 2:57.0 View workout