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Deborah Smith

Log

Date Workout Score Ave Comments Action
10/28/23 0:23 56m 3:28.9 View workout
10/28/23 3:03 481m 3:10.2 View workout
10/24/23 30:00 4,860m 3:05.1 View workout
10/21/23 2:27 351m 3:30.6 View workout
10/21/23 200m 0:58.8 2:27.0 View workout
10/21/23 12:15 1,927m 3:10.8 View workout
10/21/23 3:10 283m 5:37.1 View workout
10/14/23 20:56 3,341m 3:08.0

30:00

 View workout
09/06/23 30:00 4,837m 3:06.0 View workout
08/22/23 6:39 730m 4:33.5 View workout
07/11/23 9x333m/1:00r 15:38.8 2:36.6

CTC 9x333 1r

 View workout
07/11/23 5:10 838m 3:05.3 View workout
06/20/23 30:00 4,985m 3:00.5 View workout
06/07/23 30:00 4,955m 3:01.6 View workout
06/07/23 3:15 523m 3:07.2 View workout
06/03/23 4:00 767m 2:36.4

CTC 4 minutes

View workout
06/03/23 30:00 5,001m 2:59.9 View workout
05/26/23 10:00 1,587m 3:09.2 View workout
05/23/23 30:00 4,986m 3:00.5 View workout
05/23/23 3:34 528m 3:23.3 View workout
05/21/23 30:00 5,016m 2:59.4 View workout
05/21/23 3:12 508m 3:08.9 View workout
05/17/23 2:02 244m 4:10.0 View workout
05/17/23 30:00 4,922m 3:02.8 View workout
05/17/23 3:18 508m 3:14.9 View workout