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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Vilhelm Segerstedt

Log

Date Distance Time Pace Comments Action
02/05/22 6,500m 28:26.5 2:11.2 View workout
02/03/22 1,323m 6:00.0 2:16.0 View workout
02/03/22 10,000m 46:40.2 2:20.0 View workout
01/27/22 7,818m 36:00.0 2:18.1 View workout
01/25/22 7,635m 36:00.0 2:21.4 View workout
01/20/22 10,000m 45:05.3 2:15.2 View workout
01/17/22 2,000m 8:18.4 2:04.6 View workout
12/30/21 5,000m 22:28.1 2:14.8 View workout
12/29/21 1,676m 7:39.3 2:17.0 View workout
12/22/21 2,513m 11:06.2 2:12.5 View workout
12/17/21 5,000m 21:37.3 2:09.7 View workout
12/13/21 5,000m 21:40.0 2:10.0 View workout
12/09/21 5,000m 21:56.7 2:11.6

mot 10

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12/07/21 5,000m 22:04.0 2:12.4

mot 5

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12/05/21 2,013m 8:48.4 2:11.2 View workout
12/02/21 5,000m 21:42.4 2:10.2 View workout
11/29/21 5,000m 22:33.7 2:15.3 View workout
11/23/21 5,000m 22:34.4 2:15.4 View workout
10/30/21 1,000m 4:36.8 2:18.4 View workout
10/30/21 10,000m 45:18.9 2:15.9 View workout