Vilhelm Segerstedt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/24 |
5,000m |
21:49.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
06/09/24 |
3,000m |
13:08.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
04/27/24 |
5,000m |
21:22.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
04/21/24 |
8,000m |
34:38.3 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/18/24 |
5,000m |
22:04.1 |
2:12.4 |
RowErg |
Lwt |
View workout
|
04/18/24 |
500m |
2:13.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
04/11/24 |
5,000m |
21:05.5 |
2:06.5 |
RowErg |
Lwt |
View workout
|
04/07/24 |
3,000m |
12:34.9 |
2:05.8 |
RowErg |
Lwt |
View workout
|
04/07/24 |
310m |
1:26.8 |
2:20.0 |
RowErg |
Lwt |
View workout
|
03/14/24 |
5,000m |
22:40.6 |
2:16.0 |
RowErg |
Lwt |
View workout
|
03/03/24 |
2,000m |
8:36.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|
02/27/24 |
10,000m |
45:54.3 |
2:17.7 |
RowErg |
Lwt |
View workout
|
02/22/24 |
10,000m |
46:22.1 |
2:19.1 |
RowErg |
Lwt |
View workout
|
02/15/24 |
10,000m |
46:25.8 |
2:19.2 |
RowErg |
Lwt |
View workout
|
01/02/24 |
5,000m |
22:27.8 |
2:14.7 |
RowErg |
Lwt |
View workout
|
11/08/23 |
5,000m |
22:45.8 |
2:16.5 |
RowErg |
Lwt |
View workout
|
11/04/23 |
5,000m |
22:49.8 |
2:16.9 |
RowErg |
Lwt |
View workout
|
10/17/23 |
5,000m |
22:32.7 |
2:15.2 |
RowErg |
Lwt |
View workout
|
10/11/23 |
5,000m |
22:26.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
10/09/23 |
5,000m |
22:52.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|