Heidi Heap
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/27/25 | 500m | 1:52.0 | 1:52.0 | RowErg | View workout | |
| 12/23/25 | 200m | 0:21.0 | 1:45.0 | BikeErg | View workout | |
| 12/23/25 | 200m | 0:21.9 | 1:49.5 | BikeErg | View workout | |
| 12/23/25 | 200m | 0:21.0 | 1:45.0 | BikeErg | View workout | |
| 12/23/25 | 200m | 0:21.8 | 1:49.0 | BikeErg | View workout | |
| 12/23/25 | 7:39 | 1,046m | 7:19.0 | BikeErg | View workout | |
| 12/23/25 | 200m | 0:21.1 | 1:45.5 | BikeErg | View workout | |
| 12/23/25 | 200m | 0:21.0 | 1:45.0 | BikeErg | View workout | |
| 12/23/25 | 200m | 0:21.5 | 1:47.5 | BikeErg | View workout | |
| 12/23/25 | 200m | 0:21.4 | 1:47.0 | BikeErg | View workout | |
| 12/23/25 | 45:00 | 18,553m | 2:25.5 | BikeErg | View workout | |
| 12/22/25 | 30:00 | 12,606m | 2:22.7 | BikeErg | View workout | |
| 12/22/25 | 30:00 | 12,625m | 2:22.5 | BikeErg | View workout | |
| 12/22/25 | 30:00 | 12,534m | 2:23.6 | BikeErg | View workout | |
| 12/19/25 | 24000m | 58:47.6 | 2:26.9 | BikeErg | View workout | |
| 12/18/25 | 33:02 | 13,433m | 2:27.5 | BikeErg | View workout | |
| 12/16/25 | 45:06 | 17,826m | 2:31.8 | BikeErg | View workout | |
| 12/09/25 | 30:02 | 12,350m | 2:25.9 | BikeErg | View workout | |
| 12/08/25 | 2000m | 7:43.5 | 1:55.8 | RowErg | View workout | |
| 12/08/25 | 14:28 | 3,023m | 2:23.5 | RowErg | View workout | |
| 12/04/25 | 750m | 2:46.8 | 1:51.2 | RowErg | View workout | |
| 12/04/25 | 750m | 2:48.1 | 1:52.0 | RowErg | View workout | |
| 12/04/25 | 17:57 | 4,013m | 2:14.1 | RowErg | View workout | |
| 12/02/25 | 20:06 | 8,300m | 2:25.3 | BikeErg | View workout | |
| 12/02/25 | 10x0:20/1:00r | 994m | 1:40.6 | RowErg | View workout |