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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Heidi Heap

Log

Date Distance Time Pace Comments Action
11/22/24 3,870m 20:00.0 2:35.0 View workout
11/22/24 3,935m 20:00.0 2:32.4 View workout
11/21/24 11,870m 1:00:00.0 2:31.6 View workout
11/20/24 1,927m 10:00.0 2:35.6 View workout
11/20/24 100m 0:23.0 1:55.0 View workout
11/20/24 100m 0:23.4 1:57.0 View workout
11/20/24 250m 0:59.8 1:59.6 View workout
11/20/24 500m 1:54.4 1:54.4 View workout
11/20/24 500m 1:52.8 1:52.8 View workout
11/20/24 250m 0:54.9 1:49.8 View workout
11/20/24 100m 0:21.5 1:47.5 View workout
11/20/24 100m 0:21.6 1:48.0 View workout
11/20/24 100m 0:22.0 1:50.0 View workout
11/20/24 1,986m 10:00.0 2:31.0 View workout
11/20/24 9,539m 50:00.0 2:37.2 View workout
11/19/24 405m 2:13.6 2:44.9 View workout
11/19/24 500m 1:56.1 1:56.1 View workout
11/19/24 416m 2:00.8 2:25.1 View workout
11/19/24 14,106m 1:10:00.0 2:28.8 View workout
11/15/24 13,478m 1:10:00.0 2:35.8 View workout