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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Doherty

Log

Date Distance Time Pace Comments Action
09/13/22 1,016m 4:25.2 2:10.5

8k row
erg.zone

 View workout
09/12/22 10,000m 40:34.1 2:01.7

10k row
erg.zone

 View workout
09/11/22 1,501m 6:27.6 2:09.1

8k row
erg.zone

 View workout
09/11/22 6,000m 21:06.8 1:45.5

ROWW33S7 - GA Members
erg.zone

 View workout
09/09/22 526m 2:24.6 2:17.4

8k row
erg.zone

 View workout
09/09/22 6,000m 21:33.2 1:47.7

ROWW32S7 - GA Members
erg.zone

 View workout
09/08/22 10,000m 41:13.1 2:03.6

10k row
erg.zone

 View workout
09/07/22 2,131m 6:40.0 1:33.8

ROWW32S6 - GA Members
erg.zone

 View workout
09/07/22 5,000m 19:59.3 1:59.9

5k row
erg.zone

 View workout
09/06/22 9,173m 35:00.0 1:54.4

ROWW32S4 - GA Members
erg.zone

 View workout
09/05/22 6,000m 22:08.7 1:50.7

ROWW32S5 - GA Members
erg.zone

 View workout
09/04/22 5,000m 20:16.8 2:01.6 View workout
09/04/22 1,215m 5:20.5 2:11.8

8k row
erg.zone

 View workout
09/04/22 8,061m 30:00.0 1:51.6

ROWW31S8 A - GA Members
erg.zone

 View workout
09/04/22 794m 3:00.0 1:53.3 View workout
09/04/22 1,027m 4:13.1 2:03.2

8k row
erg.zone

 View workout
09/02/22 725m 4:26.5 3:03.7

8k row
erg.zone

 View workout
09/02/22 8,234m 30:00.0 1:49.3

ROWW31S6 - GA Members
erg.zone

 View workout
09/02/22 1,026m 4:18.1 2:05.7

8k row
erg.zone

 View workout
09/01/22 12,000m 49:20.6 2:03.3

ROWW31S3 - GA Members
erg.zone

 View workout