Craig Cotterill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
827m |
4:04.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,860m |
12:38.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
3,856m |
16:32.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/17/24 |
6,946m |
30:06.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/12/24 |
7,019m |
30:36.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/05/24 |
7,018m |
32:53.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/04/24 |
7,081m |
30:05.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/02/24 |
8,344m |
40:05.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/31/24 |
21,097m |
1:46:45.1 |
2:31.8 |
RowErg |
Hwt |
View workout
|
08/29/24 |
1,020m |
4:33.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,114m |
12:28.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/28/24 |
7,030m |
31:33.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/26/24 |
1,340m |
6:17.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/26/24 |
7,069m |
30:49.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
7,026m |
31:00.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/21/24 |
6,699m |
30:12.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/19/24 |
7,828m |
36:41.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/15/24 |
6,541m |
30:05.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/01/24 |
6,623m |
30:06.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/29/24 |
7,019m |
31:03.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|