Colin McLenaghan

Log

Date Distance Time Pace Comments Action
08/07/23 805m 5:05.7 3:09.8 View workout
08/07/23 5,096m 20:00.0 1:57.7 View workout
08/04/23 13,740m 1:00:00.0 2:11.0 View workout
03/01/23 2,124m 9:41.8 2:16.9 View workout
02/16/23 14,783m 30:00.0 2:01.7 View workout
02/15/23 14,295m 30:04.4 2:06.2 View workout
01/19/23 6,759m 30:00.0 2:13.1 View workout
01/18/23 20,716m 45:00.8 2:10.3 View workout
12/08/22 2,500m 4:32.5 1:49.0 View workout
12/08/22 1,250m 4:25.9 1:46.3 View workout
12/08/22 1,622m 7:35.8 2:20.5 View workout
12/08/22 2,104m 10:00.0 2:22.5

10:00

View workout
12/05/22 20,357m 45:01.0 2:12.6 View workout
12/04/22 25,005m 55:15.1 2:12.5 View workout
12/03/22 2,000m 7:37.6 1:54.4 View workout
12/03/22 2,223m 10:00.0 2:14.9

10:00

View workout
12/02/22 1,971m 8:07.3 2:03.6 View workout
12/02/22 2,048m 8:23.2 2:02.8 View workout
12/02/22 2,254m 10:00.0 2:13.0

10:00

View workout
12/01/22 4,224m 16:00.0 1:53.6 View workout