Colin McLenaghan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/23 | 20:00 | 4,688m | 2:07.9 | RowErg | View workout | |
| 12/02/23 | 20:00 | 9,076m | 2:12.2 | BikeErg | View workout | |
| 12/01/23 | 20:43 | 10,004m | 2:04.3 | BikeErg | View workout | |
| 12/01/23 | 45:00 | 21,976m | 2:02.8 | BikeErg | View workout | |
| 12/01/23 | 15:28.0 | 3,500m | 2:12.5 | Dynamic | View workout | |
| 11/30/23 | 23:22 | 10,008m | 2:20.0 | BikeErg | View workout | |
| 11/30/23 | 8500m | 34:15.1 | 2:00.8 | RowErg | View workout | |
| 11/30/23 | 4:35 | 994m | 2:18.7 | RowErg | View workout | |
| 11/29/23 | 5:04 | 1,219m | 2:05.0 | RowErg | View workout | |
| 11/29/23 | 40:06.6 | 16,828m | 2:23.0 | BikeErg | View workout | |
| 11/13/23 | 30:00 | 6,743m | 2:13.4 | RowErg | View workout | |
| 11/11/23 | 3x20:00/2:30r | 13,482m | 2:13.5 | RowErg | View workout | |
| 11/09/23 | 24:00 | 5,321m | 2:15.3 | RowErg | View workout | |
| 11/08/23 | v500m/3:12r...8 | 4,000m | 1:45.4 | RowErg | View workout | |
| 11/08/23 | 10:07 | 2,386m | 2:07.2 | RowErg | View workout | |
| 08/07/23 | 5:05 | 805m | 3:09.8 | RowErg | View workout | |
| 08/07/23 | 2x10:00/3:00r | 5,096m | 1:57.7 | RowErg | View workout | |
| 08/04/23 | 4x15:00/2:00r | 13,740m | 2:11.0 | RowErg | View workout | |
| 03/01/23 | 9:41 | 2,124m | 2:16.9 | RowErg | View workout | |
| 02/16/23 | 30:00 | 14,783m | 2:01.7 | BikeErg | View workout | |
| 02/15/23 | 30:04 | 14,295m | 2:06.2 | BikeErg | View workout | |
| 01/19/23 | 2x15:00/1:30r | 6,759m | 2:13.1 | RowErg | View workout | |
| 01/18/23 | 45:00 | 20,716m | 2:10.3 | BikeErg | View workout | |
| 12/08/22 | 2500m | 4:32.5 | 1:49.0 | BikeErg | View workout | |
| 12/08/22 | 1250m | 4:25.9 | 1:46.3 | RowErg | View workout |