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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Layton

Log

Date Distance Time Pace Comments Action
10/29/22 5,056m 11:56.3 2:21.6 View workout
10/29/22 3,017m 14:11.6 2:21.1 View workout
10/29/22 20,028m 43:09.1 2:09.2 View workout
10/29/22 2,021m 8:15.5 2:02.5 View workout
10/29/22 10,056m 20:59.4 2:05.2 View workout
10/23/22 40,384m 1:34:28.3 2:20.3 View workout
10/21/22 5,043m 13:10.1 2:36.6 View workout
10/21/22 10,038m 26:06.6 2:36.0 View workout
10/21/22 10,000m 51:03.8 2:33.1 View workout
10/20/22 10,045m 21:49.3 2:10.3 View workout
10/20/22 20,048m 50:23.0 2:30.7 View workout
10/19/22 9,039m 23:18.7 2:34.7 View workout
10/19/22 6,490m 30:06.2 2:19.1 View workout
10/19/22 30,031m 1:04:19.5 2:08.5 View workout
10/16/22 30,038m 1:05:45.5 2:11.3 View workout
10/15/22 20,110m 44:09.4 2:11.7 View workout
10/15/22 2,018m 9:11.8 2:16.7 View workout
10/15/22 2,023m 8:42.7 2:09.1 View workout
10/14/22 20,110m 44:09.4 2:11.7 View workout
10/14/22 10,067m 23:37.1 2:20.7 View workout