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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Layton

Log

Date Distance Time Pace Comments Action
12/05/22 31,035m 1:14:53.4 2:24.7 View workout
12/03/22 30,044m 1:13:57.6 2:27.7 View workout
12/02/22 10,039m 24:16.0 2:25.0 View workout
12/02/22 5,000m 22:39.2 2:15.9 View workout
12/02/22 20,039m 45:06.4 2:15.0 View workout
12/01/22 30,041m 1:07:48.8 2:15.4 View workout
11/30/22 11,594m 25:40.0 2:12.8 View workout
11/30/22 5,000m 19:41.5 1:58.1 View workout
11/30/22 10,040m 21:49.2 2:10.3 View workout
11/29/22 25,044m 57:54.1 2:18.7 View workout
11/28/22 30,047m 1:10:39.7 2:21.1 View workout
11/27/22 25,041m 56:17.1 2:14.8 View workout
11/26/22 10,086m 28:02.1 2:46.7 View workout
11/26/22 5,021m 23:09.3 2:18.3 View workout
11/26/22 10,043m 23:51.0 2:22.4 View workout
11/24/22 13,077m 29:36.6 2:15.8 View workout
11/24/22 5,024m 23:27.5 2:20.0 View workout
11/24/22 25,043m 55:42.6 2:13.4 View workout
11/22/22 30,046m 1:09:57.4 2:19.6 View workout
11/21/22 10,035m 24:35.4 2:27.0 View workout