Michael Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/24 |
9,186m |
40:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/16/24 |
7,623m |
32:30.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/15/24 |
6,670m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/13/24 |
500m |
1:38.2 |
1:38.2 |
RowErg |
Hwt |
View workout
|
12/12/24 |
6,614m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/11/24 |
9,478m |
40:05.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/07/24 |
5,363m |
22:45.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/06/24 |
7,972m |
34:58.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/03/24 |
7,906m |
34:58.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/01/24 |
6,526m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/30/24 |
8,891m |
40:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/27/24 |
5,000m |
20:33.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/26/24 |
7,000m |
30:55.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/26/24 |
7,000m |
30:54.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/24/24 |
9,246m |
40:03.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/22/24 |
7,000m |
29:33.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/19/24 |
7,023m |
30:21.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/16/24 |
7,030m |
30:05.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
10,422m |
45:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
8,099m |
34:58.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|