Michael Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/24 |
8,000m |
36:19.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/07/24 |
9,267m |
42:28.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/06/24 |
8,000m |
36:42.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/04/24 |
4,658m |
20:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/04/24 |
1,736m |
6:20.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
10/02/24 |
4,729m |
20:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/30/24 |
6,500m |
30:02.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/28/24 |
11,174m |
50:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/27/24 |
817m |
3:47.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/27/24 |
7,203m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/25/24 |
7,106m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/24/24 |
4,507m |
20:04.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/24/24 |
1,000m |
3:30.1 |
1:45.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,297m |
10:06.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/19/24 |
1,000m |
3:36.9 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,871m |
12:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
702m |
3:05.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/18/24 |
6,706m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
160m |
3:49.0 |
11:55.6 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,588m |
23:37.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|