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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Mark Hume

Log

Date Distance Time Pace Comments Action
03/29/23 10,000m 47:24.5 2:22.2

10k Easy Endurance by KREW

 View workout
03/28/23 3,500m 13:43.0 1:57.5 View workout
03/27/23 6,328m 30:00.0 2:22.2 View workout
03/18/23 4,462m 18:09.8 2:02.1 View workout
03/16/23 4,094m 15:00.0 1:49.9 View workout
03/14/23 12,151m 1:00:00.0 2:28.1 View workout
03/13/23 5,021m 23:07.2 2:18.1 View workout
03/09/23 3,000m 11:42.3 1:57.0 View workout
03/08/23 5,000m 21:22.9 2:08.2 View workout
03/05/23 8,929m 43:20.0 2:25.5

Weight Loss by KREW

 View workout
03/05/23 8,929m 43:20.0 2:25.5 View workout
02/28/23 6,813m 30:00.0 2:12.1 View workout
02/25/23 3,121m 15:05.8 2:25.1 View workout
02/25/23 2,000m 8:08.1 2:02.0 View workout
02/09/23 3,282m 13:00.0 1:58.8 View workout
02/08/23 3,000m 13:05.9 2:10.9

Didn't save AGAIN

 View workout
02/06/23 3,740m 15:00.0 2:00.3 View workout
02/02/23 3,177m 14:40.0 2:18.4 View workout
02/01/23 3,774m 16:00.0 2:07.1 View workout
01/26/23 4,455m 20:00.0 2:14.6 View workout