Angelo Cioffi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/24 |
3,539m |
15:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/19/24 |
3,810m |
16:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/18/24 |
2,544m |
10:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/17/24 |
4,000m |
17:52.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
3,274m |
13:45.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/15/24 |
3,488m |
15:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/14/24 |
4,022m |
18:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/13/24 |
4,682m |
21:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/12/24 |
3,297m |
14:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/11/24 |
6,000m |
27:07.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/10/24 |
3,475m |
19:00.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
05/06/24 |
2,935m |
13:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/05/24 |
3,000m |
13:00.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,630m |
12:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/02/24 |
3,875m |
17:30.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,672m |
25:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,061m |
8:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,000m |
23:35.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/25/24 |
3,000m |
12:49.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,000m |
13:08.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|