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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Angelo Cioffi

Log

Date Distance Time Pace Comments Action
11/19/24 5,569m 25:00.0 2:14.6 View workout
11/18/24 5,603m 25:00.0 2:13.8 View workout
11/16/24 2,268m 9:19.3 2:03.3 View workout
11/15/24 4,852m 21:00.0 2:09.8 View workout
11/14/24 5,000m 21:48.1 2:10.8 View workout
11/13/24 2,378m 10:00.0 2:06.1 View workout
11/11/24 3,396m 15:00.0 2:12.5 View workout
11/09/24 3,347m 15:00.0 2:14.4 View workout
11/08/24 3,604m 16:00.0 2:13.1 View workout
11/07/24 1,022m 5:00.0 2:26.7 View workout
11/07/24 1,000m 4:18.9 2:09.4 View workout
11/05/24 3,122m 14:00.0 2:14.5 View workout
11/04/24 3,036m 12:34.0 2:04.1 View workout
11/01/24 624m 3:00.0 2:24.2 View workout
11/01/24 3,500m 17:09.0 2:27.0 View workout
10/31/24 2,355m 10:00.0 2:07.3 View workout
10/30/24 4,475m 20:00.0 2:14.0 View workout
10/29/24 2,968m 13:00.0 2:11.4 View workout
10/28/24 3,976m 17:30.0 2:12.0 View workout
10/26/24 3,937m 19:00.0 2:24.7 View workout