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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Marek Štenda

Log

Date Distance Time Pace Comments Action
01/01/24 10,000m 43:55.0 2:11.7 View workout
12/31/23 10,000m 47:42.9 2:23.1 View workout
12/24/23 10,000m 45:28.6 2:16.4 View workout
12/22/23 10,000m 48:29.1 2:25.4 View workout
12/18/23 5,000m 22:55.4 2:17.5 View workout
12/15/23 10,000m 45:54.2 2:17.7 View workout
12/10/23 5,000m 22:03.9 2:12.3 View workout
12/08/23 10,000m 46:04.2 2:18.2 View workout
12/04/23 5,000m 20:46.4 2:04.6 View workout
12/04/23 1,000m 5:18.9 2:39.4 View workout
11/30/23 10,000m 44:06.4 2:12.3 View workout
11/27/23 5,000m 21:28.2 2:08.8 View workout
11/27/23 1,000m 5:36.6 2:48.3 View workout
11/23/23 3,000m 11:37.1 1:56.1 View workout
11/23/23 1,000m 5:13.2 2:36.6 View workout
11/19/23 10,000m 44:44.1 2:14.2 View workout
11/17/23 10,000m 47:03.0 2:21.1 View workout
11/15/23 10,000m 45:53.2 2:17.6 View workout
11/12/23 4,096m 16:00.0 1:57.1 View workout
11/12/23 2,000m 10:10.1 2:32.5 View workout