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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Steven Shuster

Log

Date Workout Score Ave Comments Action
12/11/24 30:00 6,882m 2:10.7 View workout
12/09/24 4x500m/2:00r 7:05.8 1:46.4 View workout
12/08/24 2x10:00/5:00r 4,849m 2:03.7 View workout
12/07/24 40:00 8,782m 2:16.6 View workout
12/05/24 v4:00/3:00r...4 4,078m 1:57.7 View workout
12/04/24 40:00 8,932m 2:14.3 View workout
12/02/24 4x4:00/3:00r 4,071m 1:57.9 View workout
11/27/24 30:00 6,952m 2:09.4 View workout
11/25/24 v4:00/3:00r...1 1,041m 1:55.2 View workout
11/24/24 40:00 8,707m 2:17.8 View workout
11/21/24 30:00 6,865m 2:11.0 View workout
11/18/24 10:00 2,449m 2:02.4 View workout
11/16/24 40:00 8,570m 2:20.0 View workout
11/14/24 30:00 6,498m 2:18.5 View workout
11/13/24 3x4:00/3:00r 3,040m 1:58.4 View workout
11/11/24 10:00 2,367m 2:06.7 View workout
11/09/24 30:00 6,229m 2:24.4 View workout
11/07/24 500m 1:29.1 1:29.1 View workout
11/04/24 v0:20/0:40r...10 1,122m 1:29.1 View workout
11/03/24 2x4:00/3:00r 2,018m 1:58.9 View workout
11/02/24 35:00 7,501m 2:19.9 View workout
10/31/24 20:00 4,585m 2:10.8 View workout
10/30/24 4:00 1,009m 1:58.9 View workout
10/30/24 1x4:00/r 985m 2:01.8 View workout
10/27/24 10x0:20/0:40r 1,101m 1:30.8 View workout