Steven Shuster
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/24 | v4:00/3:00r...4 | 4,057m | 1:58.3 | RowErg | View workout | |
| 12/21/24 | 40:00 | 8,201m | 2:26.3 | RowErg | View workout | |
| 12/19/24 | v0:20/0:40r...10 | 1,132m | 1:28.3 | RowErg | View workout | |
| 12/18/24 | 40:00 | 8,130m | 2:27.6 | RowErg | View workout | |
| 12/16/24 | v4:00/3:00r...4 | 4,153m | 1:55.5 | RowErg | View workout | |
| 12/15/24 | 40:00 | 8,112m | 2:27.9 | RowErg | View workout | |
| 12/11/24 | 30:00 | 6,882m | 2:10.7 | RowErg | View workout | |
| 12/09/24 | 4x500m/2:00r | 7:05.8 | 1:46.4 | RowErg | View workout | |
| 12/08/24 | 2x10:00/5:00r | 4,849m | 2:03.7 | RowErg | View workout | |
| 12/07/24 | 40:00 | 8,782m | 2:16.6 | RowErg | View workout | |
| 12/05/24 | v4:00/3:00r...4 | 4,078m | 1:57.7 | RowErg | View workout | |
| 12/04/24 | 40:00 | 8,932m | 2:14.3 | RowErg | View workout | |
| 12/02/24 | 4x4:00/3:00r | 4,071m | 1:57.9 | RowErg | View workout | |
| 11/27/24 | 30:00 | 6,952m | 2:09.4 | RowErg | View workout | |
| 11/25/24 | v4:00/3:00r...1 | 1,041m | 1:55.2 | RowErg | View workout | |
| 11/24/24 | 40:00 | 8,707m | 2:17.8 | RowErg | View workout | |
| 11/21/24 | 30:00 | 6,865m | 2:11.0 | RowErg | View workout | |
| 11/18/24 | 10:00 | 2,449m | 2:02.4 | RowErg | View workout | |
| 11/16/24 | 40:00 | 8,570m | 2:20.0 | RowErg | View workout | |
| 11/14/24 | 30:00 | 6,498m | 2:18.5 | RowErg | View workout | |
| 11/13/24 | 3x4:00/3:00r | 3,040m | 1:58.4 | RowErg | View workout | |
| 11/11/24 | 10:00 | 2,367m | 2:06.7 | RowErg | View workout | |
| 11/09/24 | 30:00 | 6,229m | 2:24.4 | RowErg | View workout | |
| 11/07/24 | 500m | 1:29.1 | 1:29.1 | RowErg | View workout | |
| 11/04/24 | v0:20/0:40r...10 | 1,122m | 1:29.1 | RowErg | View workout |