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Sep 13 Strength and Fitness: The 401K for Your Body
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Jon Deighton

Log

Date Distance Time Pace Comments Action
10/14/22 5,000m 20:22.4 2:02.2 View workout
10/14/22 629m 3:00.0 2:23.0 View workout
10/11/22 4,800m 18:29.8 1:55.6 View workout
10/09/22 5,000m 20:47.0 2:04.7 View workout
10/09/22 607m 3:09.1 2:35.7 View workout
10/05/22 4,000m 15:11.3 1:53.9 View workout
10/05/22 656m 3:09.3 2:24.2 View workout
10/04/22 4,798m 20:00.0 2:05.0 View workout
10/04/22 563m 2:56.9 2:37.1 View workout
10/02/22 4,950m 20:00.0 2:01.2 View workout
10/02/22 626m 3:03.3 2:26.4 View workout
09/30/22 4,862m 20:00.0 2:03.4 View workout
09/30/22 518m 2:32.2 2:26.9 View workout
09/28/22 4,795m 20:00.0 2:05.1 View workout
09/28/22 711m 3:23.7 2:23.2 View workout
09/27/22 4,924m 20:00.0 2:01.8 View workout
09/27/22 591m 2:49.5 2:23.4 View workout
09/25/22 4,880m 20:00.0 2:02.9 View workout
09/25/22 518m 2:33.4 2:28.0 View workout
09/23/22 4,826m 20:00.0 2:04.3 View workout