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Sep 13 Strength and Fitness: The 401K for Your Body
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Jon Deighton

Log

Date Distance Time Pace Comments Action
11/06/22 5,514m 23:45.3 2:09.2 View workout
11/02/22 5,020m 21:23.6 2:07.8 View workout
11/01/22 5,000m 19:58.4 1:59.8 View workout
11/01/22 514m 2:28.5 2:24.4 View workout
10/31/22 5,025m 21:26.6 2:08.0 View workout
10/30/22 5,000m 21:04.1 2:06.4 View workout
10/30/22 517m 2:50.9 2:45.2 View workout
10/28/22 250m 1:53.5 3:47.0 View workout
10/28/22 5,000m 20:28.9 2:02.8 View workout
10/28/22 518m 2:36.1 2:30.6 View workout
10/27/22 5,025m 20:46.8 2:04.0 View workout
10/26/22 5,000m 20:47.1 2:04.7 View workout
10/26/22 516m 2:32.7 2:27.9 View workout
10/25/22 5,015m 21:20.5 2:07.6 View workout
10/23/22 5,000m 20:59.7 2:05.9 View workout
10/23/22 909m 4:39.3 2:33.6 View workout
10/19/22 5,000m 20:43.3 2:04.3 View workout
10/19/22 560m 2:53.0 2:34.4 View workout
10/18/22 5,000m 20:36.3 2:03.6 View workout
10/18/22 646m 3:11.0 2:27.8 View workout