Jon Deighton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/23 | 4:48 | 1,000m | 2:24.1 | RowErg | View workout | |
| 08/28/23 | 5000m | 20:29.0 | 2:02.9 | RowErg | View workout | |
| 08/28/23 | 2:07 | 442m | 2:23.8 | RowErg | View workout | |
| 03/10/23 | 5000m | 21:01.6 | 2:06.1 | RowErg | View workout | |
| 03/10/23 | 1:41 | 342m | 2:28.5 | RowErg | View workout | |
| 11/30/22 | 21:06 | 5,024m | 2:06.0 | RowErg | View workout | |
| 11/29/22 | 21:59 | 5,084m | 2:09.7 | RowErg | View workout | |
| 11/25/22 | 8x625m/1:00r | 19:10.0 | 1:55.0 | RowErg | View workout | |
| 11/25/22 | 6:46 | 1,363m | 2:29.0 | RowErg | View workout | |
| 11/16/22 | 3x2000m/3:00r | 23:20.3 | 1:56.6 | RowErg | View workout | |
| 11/16/22 | 9:05 | 1,859m | 2:26.7 | RowErg | View workout | |
| 11/11/22 | 2:50 | 515m | 2:45.5 | RowErg | View workout | |
| 11/11/22 | 21:45 | 5,044m | 2:09.4 | RowErg | View workout | |
| 11/08/22 | 5000m | 20:01.7 | 2:00.1 | RowErg | View workout | |
| 11/08/22 | 3:02 | 572m | 2:39.4 | RowErg | View workout | |
| 11/06/22 | 23:45 | 5,514m | 2:09.2 | RowErg | View workout | |
| 11/02/22 | 21:23 | 5,020m | 2:07.8 | RowErg | View workout | |
| 11/01/22 | 5000m | 19:58.4 | 1:59.8 | RowErg | View workout | |
| 11/01/22 | 2:28 | 514m | 2:24.4 | RowErg | View workout | |
| 10/31/22 | 21:26 | 5,025m | 2:08.0 | RowErg | View workout | |
| 10/30/22 | 5000m | 21:04.1 | 2:06.4 | RowErg | View workout | |
| 10/30/22 | 2:50 | 517m | 2:45.2 | RowErg | View workout | |
| 10/28/22 | 1:53 | 250m | 3:47.0 | RowErg | View workout | |
| 10/28/22 | 5000m | 20:28.9 | 2:02.8 | RowErg | View workout | |
| 10/28/22 | 2:36 | 518m | 2:30.6 | RowErg | View workout |