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Dec 17 2025 Concept2 Year in Review: Moving Together
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Log

Date Workout Score Ave Comments Action
07/12/22 3x2000m/3:00r 23:14.2 1:56.1 View workout
07/12/22 1:38 358m 2:17.1 View workout
07/10/22 4x1350m/4:00r 20:59.7 1:56.6 View workout
07/10/22 3:13 570m 2:49.3 View workout
07/08/22 10x600m/1:00r 22:30.6 1:52.5 View workout
07/08/22 6:08 1,147m 2:40.8 View workout
07/06/22 10x600m/1:00r 22:53.1 1:54.4 View workout
07/01/22 5000m 19:29.5 1:56.9 View workout
07/01/22 4:02 820m 2:27.9 View workout
06/28/22 4x1550m/4:00r 23:49.8 1:55.3 View workout
06/28/22 3:22 687m 2:27.1 View workout
06/22/22 5x1000m/1:00r 18:59.2 1:53.9 View workout
06/22/22 3:33 786m 2:16.0 View workout
06/21/22 4500m 17:23.3 1:55.9 View workout
06/21/22 3:16 676m 2:25.4 View workout
06/15/22 5:03 1,295m 1:56.9 View workout
06/15/22 5:05 1,320m 1:55.6 View workout
06/15/22 5:02 1,296m 1:56.7 View workout
06/15/22 5:01 1,280m 1:57.6 View workout
06/15/22 11:03 2,258m 2:26.8 View workout
06/15/22 20:11.0 5,191m 1:56.6

4 x 5mins r4

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06/14/22 4x1400m/4:00r 21:46.7 1:56.6 View workout
06/12/22 8x650m/1:00r 19:51.2 1:54.5 View workout
06/12/22 2:59 586m 2:32.9 View workout
06/10/22 5000m 24:12.7 2:25.2

Zone 2 training pt 2

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