Jared Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/23 |
21,855m |
1:32:31.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/04/23 |
21,376m |
1:32:29.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/04/23 |
21,851m |
1:33:06.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/04/23 |
21,350m |
1:32:56.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
16,370m |
1:09:45.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/03/23 |
26,538m |
1:53:15.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/03/23 |
26,026m |
1:53:07.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/02/23 |
15,477m |
1:06:24.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/02/23 |
15,125m |
1:06:23.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/02/23 |
27,125m |
1:55:59.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/01/23 |
3,301m |
14:26.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/01/23 |
3,222m |
14:25.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/01/23 |
5,143m |
22:06.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/01/23 |
1,152m |
4:56.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/01/23 |
1,148m |
5:00.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/01/23 |
1,150m |
5:00.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/01/23 |
1,154m |
4:59.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/01/23 |
1,154m |
5:05.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/01/23 |
1,126m |
5:04.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/01/23 |
30,695m |
2:09:32.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|