John Jastad

Log

Date Distance Time Pace Comments Action
10/04/23 6,000m 30:43.5 2:33.6 View workout
10/02/23 6,000m 30:43.5 2:33.6 View workout
09/28/23 5,500m 28:30.9 2:35.5 View workout
09/26/23 3,000m 14:27.9 2:24.6 View workout
09/25/23 5,500m 28:13.4 2:33.9 View workout
09/21/23 3,848m 20:00.0 2:35.9 View workout
09/20/23 5,000m 25:36.3 2:33.6 View workout
09/19/23 3,000m 14:42.4 2:27.0 View workout
09/18/23 5,000m 25:41.3 2:34.1 View workout
08/08/23 5,000m 26:47.6 2:40.7 View workout
08/11/22 4,078m 20:00.0 2:27.1 View workout
08/10/22 5,500m 26:58.3 2:27.1 View workout
08/09/22 3,000m 14:27.8 2:24.6 View workout
08/08/22 5,500m 27:08.7 2:28.0 View workout
08/04/22 4,064m 20:00.0 2:27.6 View workout
08/03/22 5,000m 25:03.1 2:30.3 View workout
08/02/22 3,000m 13:47.7 2:17.9 View workout
08/01/22 5,000m 24:59.4 2:29.9 View workout
07/19/22 3,000m 14:24.0 2:24.0 View workout
07/18/22 5,500m 27:56.7 2:32.4 View workout