俊培 謝
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/22 |
5,000m |
28:31.5 |
2:51.1 |
RowErg |
Hwt |
View workout
|
02/21/22 |
5,000m |
29:06.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
02/20/22 |
5,000m |
28:57.4 |
2:53.7 |
RowErg |
Hwt |
View workout
|
02/19/22 |
6,000m |
30:39.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
02/18/22 |
6,000m |
29:40.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/17/22 |
6,000m |
31:22.3 |
2:36.8 |
RowErg |
Hwt |
View workout
|
02/15/22 |
6,000m |
31:14.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
02/14/22 |
6,000m |
32:46.3 |
2:43.8 |
RowErg |
Hwt |
View workout
|
02/13/22 |
6,500m |
34:26.2 |
2:38.9 |
RowErg |
Hwt |
View workout
|
02/09/22 |
6,000m |
31:22.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
02/08/22 |
6,000m |
32:51.6 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/07/22 |
6,000m |
31:18.8 |
2:36.5 |
RowErg |
Hwt |
View workout
|
02/06/22 |
6,000m |
31:11.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
02/05/22 |
7,000m |
36:26.4 |
2:36.1 |
RowErg |
Hwt |
View workout
|
02/04/22 |
6,000m |
30:40.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
02/03/22 |
5,000m |
25:38.9 |
2:33.8 |
RowErg |
Hwt |
View workout
|
02/01/22 |
5,000m |
26:02.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,000m |
27:42.3 |
2:46.2 |
RowErg |
Hwt |
View workout
|
01/30/22 |
5,000m |
25:07.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|
01/29/22 |
5,000m |
24:01.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|