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Log

Date Workout Score Ave Comments Action
10/24/22 v4:00/r...16 7,758m 2:34.6 View workout
10/21/22 2x20:00/2:00r 8,218m 2:26.0 View workout
10/20/22 8x500m/2:00r 16:01.2 2:00.1 View workout
10/17/22 40:00 8,385m 2:23.1 View workout
10/12/22 30:00 6,721m 2:13.9 View workout
10/12/22 4:00 904m 2:12.7

4 minutes - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
10/11/22 v4:00/r...16 8,614m 2:19.3 View workout
10/07/22 v7:00/r...8 8,901m 2:14.8 View workout
10/05/22 30:00 6,705m 2:14.2 View workout
10/03/22 50:00 9,484m 2:38.1 View workout
09/28/22 30:00 6,549m 2:17.4 View workout
09/14/22 1:00:00 11,863m 2:31.7 View workout
09/06/22 30:00 6,081m 2:28.0 View workout
08/30/22 4x1000m/4:00r 16:39.1 2:04.8 View workout
08/30/22 49m 0:17.7 3:00.6 View workout
08/29/22 40:00 7,952m 2:30.9 View workout
08/23/22 30:00 6,555m 2:17.2 View workout
08/16/22 30:00 6,241m 2:24.2 View workout
08/09/22 2x20:00/2:00r 7,821m 2:33.4 View workout
08/08/22 500m 1:50.6 1:50.6

500m test - The Fitness Society Rowing Club
erg.zone

 View workout
08/08/22 v2000m/6:00r...3 3,600m 2:17.5 View workout
08/04/22 v7:00/r...8 8,261m 2:25.2 View workout
08/03/22 2x20:00/2:00r 8,792m 2:16.4 View workout
07/25/22 2x17:00/2:00r 6,672m 2:32.8 View workout
07/19/22 6x500m/2:00r 11:59.6 1:59.9 View workout