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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Theresa Conetta

Log

Date Distance Time Pace Comments Action
10/31/22 8,500m 40:00.0 2:21.1 View workout
10/28/22 6,541m 30:00.0 2:17.5 View workout
10/26/22 6,760m 30:00.0 2:13.1 View workout
10/24/22 7,758m 40:00.0 2:34.6 View workout
10/21/22 8,218m 40:00.0 2:26.0 View workout
10/20/22 4,000m 16:01.2 2:00.1 View workout
10/17/22 8,385m 40:00.0 2:23.1 View workout
10/12/22 6,721m 30:00.0 2:13.9 View workout
10/12/22 904m 4:00.0 2:12.7

4 minutes - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
10/11/22 8,614m 40:00.0 2:19.3 View workout
10/07/22 8,901m 40:00.0 2:14.8 View workout
10/05/22 6,705m 30:00.0 2:14.2 View workout
10/03/22 9,484m 50:00.1 2:38.1 View workout
09/28/22 6,549m 30:00.0 2:17.4 View workout
09/14/22 11,863m 1:00:00.0 2:31.7 View workout
09/06/22 6,081m 30:00.0 2:28.0 View workout
08/30/22 4,000m 16:39.1 2:04.8 View workout
08/30/22 49m 0:17.7 3:00.6 View workout
08/29/22 7,952m 40:00.0 2:30.9 View workout
08/23/22 6,555m 30:00.0 2:17.2 View workout