Eloise F

Log

Date Workout Score Ave Comments Action
07/09/25 2x20:00/3:00r 7,201m 2:46.6 View workout
07/08/25 30:02 5,255m 2:51.5 View workout
06/20/25 40:00 6,918m 2:53.4 View workout
06/19/25 45:00 7,702m 2:55.2 View workout
06/18/25 2x35:00/7:00r 11,773m 2:58.3 View workout
06/16/25 2x30:00/5:00r 10,613m 2:49.6 View workout
06/09/25 30:06 5,673m 2:39.1 View workout
03/21/25 v5:00/r...17 9,574m 2:27.0

Rowed on EXR: EXR | Anaerobic Capacity 5 in Boston - Anaerobic Capacity 5

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03/17/25 9:07 1,778m 2:33.9

Rowed on EXR: Ramp Test

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02/17/25 100m 0:21.5 1:47.5 View workout
02/17/25 2:39 516m 2:34.0 View workout
01/18/25 v2:00/r...20 6,217m 2:24.6

Rowed on EXR: EXR | Long VO2max Intervals 1 in Boston - Long VO2max Intervals 1

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12/01/24 30:04 5,879m 2:33.4 View workout
11/30/24 1:00:01 10,631m 2:49.4 View workout
11/26/24 1:00:04 10,253m 2:55.7 View workout
11/25/24 1:00:06 10,754m 2:47.6 View workout
11/25/24 30:05 4,927m 3:03.2 View workout
11/25/24 1:00:05 9,904m 3:02.0 View workout
01/29/24 v10:00/r...5 5,485m 2:22.2

Rowed on EXR: Cadence Drill 2 - Cadence Drill 2

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01/24/24 v5:00/r...23 7,278m 2:24.2

Rowed on EXR: Anaerobic Power 1 - Anaerobic Power 1

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01/22/24 v10:00/r...31 4,980m 2:20.0

Rowed on EXR: Cardiac Arrest 3 — Triple Bypass - Cardiac Arrest 3 — Triple Bypass

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01/21/24 500m 1:58.6 1:58.6 View workout
01/13/24 v5:00/r...9 6,405m 2:20.5

Rowed on EXR: Cadence drill 6 - Cadence drill 6

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01/11/24 v1000m/r...20 6,250m 2:23.5

Rowed on EXR: V for Effort - V for Effort

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01/08/24 v5:00/r...23 6,887m 2:32.4

Rowed on EXR: Anaerobic Power 1 - Anaerobic Power 1

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