Concept2 Logbook | Log for Eloise F

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Eloise F

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/02/23	v1000m/r...14	11,000m	2:36.7	RowErg	Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4	View workout
06/01/23	40:00	7,411m	2:41.9	RowErg	Rowed on EXR: Charles River 2023-06-01	View workout
05/31/23	v5:00/r...23	8,274m	2:33.9	RowErg	Rowed on EXR: Anaerobic Power 2 - Anaerobic Power 2	View workout
05/30/23	v10:00/r...5	6,196m	2:25.2	RowErg	Rowed on EXR: Cadence Drill 4 - Cadence Drill 4	View workout
05/29/23	v500m/r...23	13,000m	2:31.3	RowErg	Rowed on EXR: Aerobic Power 3 - Aerobic Power 3	View workout
05/28/23	v1000m/r...10	10,000m	2:46.2	RowErg	Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2	View workout
05/26/23	v1000m/r...7	7,000m	2:27.7	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
05/25/23	30:00	4,460m	3:21.7	RowErg	Rowed on EXR: Lake Loop 2023-05-25	View workout
05/24/23	v5:00/r...23	6,896m	2:32.2	RowErg	Rowed on EXR: Anaerobic Power 1 - Anaerobic Power 1	View workout
05/24/23	v310m/r...1	310m	2:43.3	RowErg	Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1	View workout
05/23/23	v10:00/r...5	6,062m	2:28.4	RowErg	Rowed on EXR: Cadence Drill 3 - Cadence Drill 3	View workout
05/22/23	v1000m/r...7	7,000m	2:30.2	RowErg	Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3	View workout
05/20/23	v1000m/r...7	7,000m	2:35.9	RowErg	Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1	View workout
05/18/23	v1000m/r...7	8,000m	2:30.2	RowErg	Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1	View workout
05/17/23	v1000m/r...10	10,000m	2:37.0	RowErg	Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2	View workout
05/15/23	v1000m/r...7	7,000m	2:25.1	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
05/14/23	v5:00/r...9	4,792m	2:36.5	RowErg	Rowed on EXR: Aerobic Power 1 - Aerobic Power 1	View workout
05/14/23	v0:38/r...1	109m	2:54.3	RowErg	Rowed on EXR: Aerobic Power 1 - Aerobic Power 1	View workout
05/14/23	12:07	2,250m	2:41.6	RowErg	Rowed on EXR: Ramp Test	View workout
05/12/23	29:36	5,824m	2:32.5	RowErg	Rowed on EXR: Yacht Club Circuit 2023-05-12	View workout
05/11/23	30:05	5,674m	2:39.0	RowErg	Rowed on EXR: Race Of The Charles 2023-05-11	View workout
05/10/23	30:00	5,899m	2:32.5	RowErg	Rowed on EXR: Race Of The Charles 2023-05-10	View workout
02/19/23	v/13:51r...4	2,643m	2:50.2	RowErg	ENDURANCE: COUNTDOWN	View workout
02/15/23	v/10:41r...3	463m	2:09.5	RowErg	PRACTICE + INTERVAL ROW	View workout
01/25/23	v/10:44r...6	2,164m	3:28.5	RowErg	MOVEMENT + INTERVAL ROW	View workout

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