Eloise F

Log

Date Workout Score Ave Comments Action
08/03/22 v/6:38r...11 3,414m 2:55.7

Ladder Sprints

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08/02/22 v/7:02r...11 2,133m 2:20.6

Flip the switch

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08/01/22 v/6:28r...2 2,735m 3:39.3

Long and Strong

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07/31/22 v/7:14r...2 1,000m 2:24.5

Watershed

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07/30/22 v/6:27r...6 3,149m 3:10.5

Pyramid

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07/29/22 v/7:25r...5 2,000m 2:39.3

Almost 2k

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06/29/22 v/6:06r...3 3,848m 3:07.1

Speed Play

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06/28/22 v/6:47r...2 3,411m 2:55.9

Tekkers

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06/27/22 v/13:25r...3 4,984m 3:00.5

STEADY THIRTY

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06/23/22 v/3:45r...3 3,214m 3:06.6

TWENTY’S PLENTY

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06/22/22 500m 2:14.3 2:14.3 View workout
06/21/22 v/1:06r...7 3,688m 2:58.9

THE DESCENT

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06/20/22 v/3:37r...5 3,930m 3:03.2

CRAZY EIGHTS

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06/18/22 v/3:48r...3 3,286m 3:02.5

GROOVE ROW

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06/16/22 v/7:07r...2 1,000m 2:22.8

Sprint Finish

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06/15/22 v/6:46r...9 3,200m 3:07.5

Ladder Up

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06/14/22 v/6:22r...2 2,211m 3:23.5

Meet your Coach

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