Concept2 Logbook | Log for Eloise F

Sign Up

Eloise F

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/29/24	v10:00/r...5	5,485m	2:22.2	RowErg	Rowed on EXR: Cadence Drill 2 - Cadence Drill 2	View workout
01/24/24	v5:00/r...23	7,278m	2:24.2	RowErg	Rowed on EXR: Anaerobic Power 1 - Anaerobic Power 1	View workout
01/22/24	v10:00/r...31	4,980m	2:20.0	RowErg	Rowed on EXR: Cardiac Arrest 3 — Triple Bypass - Cardiac Arrest 3 — Triple Bypass	View workout
01/21/24	500m	1:58.6	1:58.6	RowErg		View workout
01/13/24	v5:00/r...9	6,405m	2:20.5	RowErg	Rowed on EXR: Cadence drill 6 - Cadence drill 6	View workout
01/11/24	v1000m/r...20	6,250m	2:23.5	RowErg	Rowed on EXR: V for Effort - V for Effort	View workout
01/08/24	v5:00/r...23	6,887m	2:32.4	RowErg	Rowed on EXR: Anaerobic Power 1 - Anaerobic Power 1	View workout
01/07/24	v5:00/r...9	5,198m	2:24.2	RowErg	Rowed on EXR: Aerobic Power 1 - Aerobic Power 1	View workout
01/05/24	v1000m/r...7	7,000m	2:27.1	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
12/29/23	v6:30/r...19	6,971m	2:26.3	RowErg	Rowed on EXR: FTP Cadence 2 - FTP Cadence 2	View workout
12/28/23	v2:30/r...15	5,456m	2:33.9	RowErg	Rowed on EXR: Power Pyramid - Power Pyramid	View workout
12/27/23	v2000m/r...13	10,000m	2:26.0	RowErg	Rowed on EXR: Anaerobic Capacity 6 - Anaerobic Capacity 6	View workout
12/26/23	v1000m/r...11	11,000m	2:22.5	RowErg	Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6	View workout
12/19/23	v5:00/r...17	8,886m	2:38.4	RowErg	Rowed on EXR: Anaerobic Capacity 5 - Anaerobic Capacity 5	View workout
12/18/23	30:00	5,699m	2:37.9	RowErg	Rowed on EXR: Henley Loop 2023-12-18	View workout
11/27/23	v1000m/r...8	7,509m	2:16.6	RowErg	Rowed on EXR: Wk 3 s1 - Wk 3 s1	View workout
11/06/23	v5:00/r...23	6,932m	2:31.4	RowErg	Rowed on EXR: Anaerobic Power 1 - Anaerobic Power 1	View workout
11/02/23	v5:00/r...23	6,788m	2:34.6	RowErg	Rowed on EXR: Anaerobic Power 1 - Anaerobic Power 1	View workout
10/23/23	v5:00/r...10	8,190m	2:26.5	RowErg	Rowed on EXR: Aerobic Power 2 - Aerobic Power 2	View workout
10/16/23	v5:00/r...9	6,250m	2:24.0	RowErg	Rowed on EXR: Cadence drill 6 - Cadence drill 6	View workout
10/12/23	v2:30/r...15	7,207m	2:41.9	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
10/10/23	v6:30/r...19	6,783m	2:30.3	RowErg	Rowed on EXR: FTP Cadence 2 - FTP Cadence 2	View workout
09/11/23	v1000m/r...7	7,000m	2:26.4	RowErg	Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3	View workout
09/10/23	v5:00/r...23	8,277m	2:33.9	RowErg	Rowed on EXR: Anaerobic Power 2 - Anaerobic Power 2	View workout
09/09/23	v1000m/r...7	7,000m	2:31.9	RowErg	Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1	View workout

«
1
2
3
4
5
6
7
»