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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cameron Smith

Log

Date Distance Time Pace Comments Action
07/31/22 5,000m 22:20.5 2:14.0

5k
erg.zone

 View workout
07/31/22 1,000m 5:22.4 2:41.2

Warmup / warmdown 1000m
erg.zone

 View workout
07/30/22 101m 1:22.2 6:46.9 View workout
07/30/22 1,000m 4:59.5 2:29.7

Warmup / warmdown 1000m
erg.zone

 View workout
07/30/22 5,000m 21:29.0 2:08.9

5k
erg.zone

 View workout
07/30/22 1,000m 4:54.7 2:27.3

Warmup / warmdown 1000m
erg.zone

 View workout
07/28/22 1,000m 4:56.4 2:28.2

Warmup / warmdown 1000m
erg.zone

 View workout
07/28/22 5,000m 21:49.8 2:10.9

5k
erg.zone

 View workout
07/28/22 1,000m 5:31.9 2:45.9

Warmup / warmdown 1000m
erg.zone

 View workout
07/27/22 6,000m 26:43.1 2:13.5

5k with warmups
erg.zone

 View workout
07/26/22 6,000m 27:30.9 2:17.5

5k with warmups
erg.zone

 View workout
07/25/22 1,000m 5:06.4 2:33.2

Warmup/warm down
erg.zone

 View workout
07/25/22 5,000m 21:47.3 2:10.7

5000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
07/24/22 193m 1:57.5 5:04.4 View workout
07/24/22 347m 1:22.0 1:58.1 View workout
07/24/22 173m 1:08.1 3:16.8 View workout
07/24/22 1,020m 5:56.0 2:54.5 View workout
07/23/22 5,000m 22:11.5 2:13.1

5000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
07/23/22 160m 1:29.3 4:39.0 View workout
07/22/22 3,590m 16:16.3 2:15.9 View workout