Mike Kim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/24 |
3,767m |
17:03.6 |
2:15.8 |
RowErg |
Lwt |
View workout
|
03/21/24 |
3,234m |
15:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
03/20/24 |
3,592m |
16:35.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
03/19/24 |
3,444m |
16:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
03/18/24 |
3,604m |
16:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
03/16/24 |
10,000m |
47:13.5 |
2:21.6 |
RowErg |
Lwt |
View workout
|
03/15/24 |
4,219m |
19:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
03/14/24 |
3,500m |
15:37.1 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/13/24 |
4,800m |
21:44.1 |
2:15.8 |
RowErg |
Lwt |
View workout
|
03/11/24 |
5,000m |
22:55.4 |
2:17.5 |
RowErg |
Lwt |
View workout
|
03/09/24 |
4,684m |
21:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/08/24 |
4,800m |
21:24.9 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/06/24 |
4,397m |
20:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
03/02/24 |
2,408m |
10:24.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/01/24 |
5,000m |
22:18.4 |
2:13.8 |
RowErg |
Lwt |
View workout
|
02/28/24 |
5,000m |
23:01.9 |
2:18.1 |
RowErg |
Lwt |
View workout
|
02/20/24 |
8,000m |
37:20.5 |
2:20.0 |
RowErg |
Lwt |
View workout
|
02/18/24 |
3,370m |
15:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
02/16/24 |
5,500m |
25:00.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
02/15/24 |
2,860m |
12:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|