Mike Kim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/23 |
4,000m |
17:34.3 |
2:11.7 |
RowErg |
Lwt |
View workout
|
08/05/23 |
21,097m |
1:40:27.5 |
2:22.8 |
RowErg |
Lwt |
View workout
|
08/04/23 |
7,500m |
34:27.5 |
2:17.8 |
RowErg |
Lwt |
View workout
|
08/03/23 |
5,382m |
24:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/02/23 |
2,889m |
12:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
08/02/23 |
1,000m |
5:01.4 |
2:30.7 |
RowErg |
Lwt |
View workout
|
08/01/23 |
3,365m |
15:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
07/31/23 |
5,176m |
24:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
07/30/23 |
3,000m |
13:28.2 |
2:14.7 |
RowErg |
Lwt |
View workout
|
07/29/23 |
1,000m |
4:50.1 |
2:25.0 |
RowErg |
Lwt |
View workout
|
07/29/23 |
2,814m |
12:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/29/23 |
1,000m |
5:12.1 |
2:36.0 |
RowErg |
Lwt |
View workout
|
07/27/23 |
2,741m |
12:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
07/26/23 |
7,557m |
36:10.3 |
2:23.5 |
RowErg |
Lwt |
View workout
|
07/25/23 |
4,500m |
20:37.4 |
2:17.4 |
RowErg |
Lwt |
View workout
|
07/24/23 |
1,000m |
5:12.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
07/24/23 |
3,305m |
13:56.3 |
2:06.5 |
RowErg |
Lwt |
View workout
|
07/24/23 |
1,000m |
5:13.1 |
2:36.5 |
RowErg |
Lwt |
View workout
|
07/23/23 |
3,750m |
16:12.6 |
2:09.6 |
RowErg |
Lwt |
View workout
|
07/22/23 |
12,000m |
55:26.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|