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Mike Kim

Log

Date Workout Score Ave Comments Action
07/21/23 5x4:00/2:00r 4,337m 2:18.3 View workout
07/20/23 v3:00/2:00r...5 3,281m 2:17.1 View workout
07/19/23 9x500m/1:30r 21:07.3 2:20.8 View workout
07/18/23 v4:00/2:00r...7 3,994m 2:22.7 View workout
07/17/23 v750m/2:00r...5 3,750m 2:16.6 View workout
07/16/23 47:07 10,055m 2:20.6 View workout
07/15/23 7x300m/1:00r 9:44.3 2:19.1 View workout
07/15/23 v20c/2:00r...5 5,015m 2:15.2 View workout
07/15/23 1000m 5:15.7 2:37.8 View workout
07/14/23 1000m 4:42.7 2:21.3 View workout
07/14/23 v1000m/0:20r...5 5,000m 2:17.6 View workout
07/14/23 1000m 5:01.8 2:30.9 View workout
07/13/23 4x500m/1:30r 9:10.8 2:17.7 View workout
07/13/23 v3:00/2:00r...5 4,014m 2:22.0 View workout
07/13/23 5:21 1,017m 2:38.2 View workout
07/12/23 26:09 5,620m 2:19.5 View workout
07/12/23 v2:00/1:00r...8 3,370m 2:22.4 View workout
07/11/23 7x1000m/3:00r 33:04.5 2:21.7 View workout
07/10/23 11x300m/1:00r 15:26.8 2:20.4 View workout
07/10/23 v5:00/2:00r...5 3,127m 2:23.9 View workout
07/09/23 v100c/2:00r...10 9,440m 2:19.4 View workout
07/08/23 6x6:00/3:00r 7,405m 2:25.8

6:00/3:00r

 View workout
07/07/23 10x750m/2:00r 35:50.7 2:23.3 View workout
07/06/23 5x250m/1:30r 5:40.5 2:16.2 View workout
07/06/23 v1:00/1:30r...9 5,405m 2:18.7

Ladder workout 1

 View workout