Mike Kim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/23 |
4,337m |
20:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
07/20/23 |
3,281m |
15:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
07/19/23 |
4,500m |
21:07.3 |
2:20.8 |
RowErg |
Lwt |
View workout
|
07/18/23 |
3,994m |
19:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
07/17/23 |
3,750m |
17:05.2 |
2:16.6 |
RowErg |
Lwt |
View workout
|
07/16/23 |
10,055m |
47:07.8 |
2:20.6 |
RowErg |
Lwt |
View workout
|
07/15/23 |
2,100m |
9:44.3 |
2:19.1 |
RowErg |
Lwt |
View workout
|
07/15/23 |
5,015m |
22:36.2 |
2:15.2 |
RowErg |
Lwt |
View workout
|
07/15/23 |
1,000m |
5:15.7 |
2:37.8 |
RowErg |
Lwt |
View workout
|
07/14/23 |
1,000m |
4:42.7 |
2:21.3 |
RowErg |
Lwt |
View workout
|
07/14/23 |
5,000m |
22:56.8 |
2:17.6 |
RowErg |
Lwt |
View workout
|
07/14/23 |
1,000m |
5:01.8 |
2:30.9 |
RowErg |
Lwt |
View workout
|
07/13/23 |
2,000m |
9:10.8 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/13/23 |
4,014m |
19:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
07/13/23 |
1,017m |
5:21.8 |
2:38.2 |
RowErg |
Lwt |
View workout
|
07/12/23 |
5,620m |
26:09.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
07/12/23 |
3,370m |
16:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
07/11/23 |
7,000m |
33:04.5 |
2:21.7 |
RowErg |
Lwt |
View workout
|
07/10/23 |
3,300m |
15:26.8 |
2:20.4 |
RowErg |
Lwt |
View workout
|
07/10/23 |
3,127m |
15:00.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|