Mike Kim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/23 |
6,600m |
29:04.9 |
2:12.1 |
RowErg |
Lwt |
View workout
|
08/29/23 |
6,600m |
30:09.6 |
2:17.0 |
RowErg |
Lwt |
View workout
|
08/26/23 |
2,500m |
11:15.7 |
2:15.1 |
RowErg |
Lwt |
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|
08/26/23 |
5,500m |
24:37.7 |
2:14.3 |
RowErg |
Lwt |
View workout
|
08/25/23 |
3,999m |
18:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
08/22/23 |
5,582m |
25:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
08/20/23 |
5,500m |
23:34.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
08/19/23 |
10,618m |
48:13.0 |
2:16.2 |
RowErg |
Lwt |
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|
08/18/23 |
3,702m |
16:00.0 |
2:09.6 |
RowErg |
Lwt |
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|
08/18/23 |
1,036m |
5:06.1 |
2:27.7 |
RowErg |
Lwt |
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|
08/17/23 |
3,000m |
12:34.5 |
2:05.7 |
RowErg |
Lwt |
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|
08/16/23 |
1,500m |
6:44.1 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/16/23 |
1,000m |
4:49.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
08/15/23 |
3,323m |
15:00.0 |
2:15.4 |
RowErg |
Lwt |
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|
08/14/23 |
3,000m |
13:12.5 |
2:12.0 |
RowErg |
Lwt |
View workout
|
08/14/23 |
1,000m |
4:54.1 |
2:27.0 |
RowErg |
Lwt |
View workout
|
08/13/23 |
4,032m |
17:30.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
08/11/23 |
4,000m |
18:07.2 |
2:15.9 |
RowErg |
Lwt |
View workout
|
08/10/23 |
3,500m |
16:10.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|
08/09/23 |
4,640m |
21:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|