Mike Kim

Log

Date Distance Time Pace Comments Action
07/09/23 9,440m 43:52.5 2:19.4 View workout
07/08/23 7,405m 36:00.0 2:25.8

6:00/3:00r

View workout
07/07/23 7,500m 35:50.7 2:23.3 View workout
07/06/23 1,250m 5:40.5 2:16.2 View workout
07/06/23 5,405m 25:00.0 2:18.7

Ladder workout 1

View workout
07/05/23 500m 2:13.2 2:13.2 View workout
07/05/23 5,500m 25:29.8 2:19.0 View workout
07/04/23 7,532m 35:00.0 2:19.4 View workout
07/03/23 10,000m 47:51.6 2:23.5 View workout
07/02/23 2,450m 10:39.4 2:10.4 View workout
07/02/23 4,446m 21:00.0 2:21.7 View workout
07/01/23 17,222m 1:21:31.5 2:22.0 View workout
06/30/23 11,557m 55:12.6 2:23.3 View workout
06/29/23 2,400m 10:32.4 2:11.7 View workout
06/29/23 3,669m 17:00.0 2:19.0 View workout
06/28/23 7,783m 36:00.0 2:18.7 View workout
06/27/23 3,150m 14:18.3 2:16.2 View workout
06/27/23 4,559m 21:00.0 2:18.1 View workout
06/26/23 3,031m 15:06.5 2:29.5 View workout
06/26/23 5,000m 22:56.0 2:17.6 View workout