Mike Kim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/23 |
9,440m |
43:52.5 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/08/23 |
7,405m |
36:00.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
07/07/23 |
7,500m |
35:50.7 |
2:23.3 |
RowErg |
Lwt |
View workout
|
07/06/23 |
1,250m |
5:40.5 |
2:16.2 |
RowErg |
Lwt |
View workout
|
07/06/23 |
5,405m |
25:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
07/05/23 |
500m |
2:13.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
07/05/23 |
5,500m |
25:29.8 |
2:19.0 |
RowErg |
Lwt |
View workout
|
07/04/23 |
7,532m |
35:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/03/23 |
10,000m |
47:51.6 |
2:23.5 |
RowErg |
Lwt |
View workout
|
07/02/23 |
2,450m |
10:39.4 |
2:10.4 |
RowErg |
Lwt |
View workout
|
07/02/23 |
4,446m |
21:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
07/01/23 |
17,222m |
1:21:31.5 |
2:22.0 |
RowErg |
Lwt |
View workout
|
06/30/23 |
11,557m |
55:12.6 |
2:23.3 |
RowErg |
Lwt |
View workout
|
06/29/23 |
2,400m |
10:32.4 |
2:11.7 |
RowErg |
Lwt |
View workout
|
06/29/23 |
3,669m |
17:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
06/28/23 |
7,783m |
36:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
06/27/23 |
3,150m |
14:18.3 |
2:16.2 |
RowErg |
Lwt |
View workout
|
06/27/23 |
4,559m |
21:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
06/26/23 |
3,031m |
15:06.5 |
2:29.5 |
RowErg |
Lwt |
View workout
|
06/26/23 |
5,000m |
22:56.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|