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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Smith

Log

Date Distance Time Pace Comments Action
07/21/22 10,000m 46:03.7 2:18.1 View workout
07/20/22 10,000m 46:45.7 2:20.2 View workout
07/19/22 10,000m 46:12.5 2:18.6 View workout
07/18/22 10,000m 47:44.0 2:23.2 View workout
07/17/22 10,000m 43:34.8 2:10.7 View workout
07/16/22 10,000m 46:15.8 2:18.7 View workout
07/15/22 10,000m 44:01.3 2:12.0 View workout
07/14/22 10,000m 45:30.6 2:16.5 View workout
07/13/22 10,000m 46:47.2 2:20.3 View workout
07/12/22 10,000m 46:16.3 2:18.8 View workout
07/11/22 10,000m 52:45.3 2:38.2 View workout